- I don't do well when i put undue or extra stress on myself! In fact i find i shut down almost completely.
- I've always known that i NEED 8 hours of sleep a night and these past few weeks with my new work schedule, trying to fit in the gym after work, make dinner and work on my own Challenge was cutting that back to 5 hours a night! Not good! Was losing my concentration at work and not getting anything else done.
- I am a loner.......this one i always knew but these last few weeks have really made me realize that. I enjoy my own company and rarely ever return phone calls or emails in the first few days and never during the work week! I know this really ticks some people off, but i can't help it.
- Don't push me, crowd me or hassle me, i will shut down even more.
- I need to look after myself first before i am good for anyone else
I am stopping the blog Challenge, sorry to all you that have been following it. I just don't have the time for it at the mo. But i am sure you are all doing great! From the few of you that i have heard from, it seems to be going well. More than a few pounds have been lost.
Way to go and keep up the good work........i'll let you know from time to time how i'm doing but i think it is going to be a slower go for me!
live life and love
